Best Probiotic Pills On Earth

Best Probiotic Pills

As an entrepreneur, I work long hours and my energy is constantly being tapped out. Running out of energy is no fun.

Hence, finding ways to “BIOHACK” is a big key to success.

Biohacking essentially means carefully choosing everything that you put into your body with the awareness that it will either help or hurt my energy levels.

Since I am constantly stuffing my face with gummy bears, twinkies and bon bons, I really need a good probiotic.

I’m kidding, I eat pretty healthy, but honestly I am one of the lucky ones who can eat whatever they want and stay the same weight. Thanks Mom and Dad!

Regardless of your diet, a good probiotic is key.

It is estimated that there are 100 trillion micro-organisms from approximately 500 different species living in our stomachs. These micro-organisms contribute to approximately 70 percent of the body’s immune response. Most of them help us to digest food and keep our immune system in check.

Man-made chemicals from our modern day diets can sometimes prevent our digestive tracts from working like a well-oiled machine.

Cue the probiotics treatments.

Studies have been showing for decades that probiotics can treat and prevent gastrointestinal problems when that happens. That’s why I love them, and I finally found the one that works for me.

Studies on Probiotics

One study indicated that probiotics helped 60 percent of participants with antibiotic-associated diarrhea. Probiotics help with constipation as well and have been shown to slow the transit time of food by 12.4 hours. In these studies, probiotics increased the number of weekly bowel movements by 1.3 bowel movements, allowing patients to feel better about their digestion within hours. 

This is just the start of the magic of probiotics. There are a ton of benefits to them, and I’ve been using them for years. There’s one I want to tell you about. It’s called Restore3. You hardly even know you are taking it, but you definitely feel better and healthier overall when you do. 

In Native Formulas, I trust…

I take these Restore 3 supplements every day, and they have a noticeable affect on my vitality and energy.

The founder of Restore 3 have vast experience in the area of digestive health. They have done some really amazing research on gut health. The story of how they created these supplements came from decades of trial and error, searching for solutions to digestive tract issues. Check out their website, they have a ton of great info on there related to gut health.

What are the benefits of taking probiotics?

There are a number of benefits of taking probiotics. They are most known for helping with digestion, and any problems you may have with your gut. They are very popular with certain intestinal disorders, but they also help with almost any acute or mild digestion problem. Probiotics provide many benefits to the following conditions, just to start:

• Diarrhea
• Constipation
• Irritable bowel syndrome
• Crohn’s disease
• Colitis
• H. pylori
• Urinary tract infections 
• Digestive infections

Healthy digestion is the primary benefit of probiotics. They also help to relieve gas and bloating, or any kind of digestive discomfort at all. 

How do I choose a probiotic?

When you are looking at different probiotics to choose from, it is going to be overwhelming because it feels like they all look the same. There are certain natural chemicals that are sometimes added to probiotics, and this is often where you will find the differences with most brands. Read the labels carefully.

To start, you want a product that contains Lactobacillus, in a quantity of at least 1 billion units. You are also going to want to look for Saccharomyces boulardii, Bifidobacterium. Most probiotics on the market contain at least Lactobaccillus. If you only get one of these chemicals in your probiotic, be sure that it is that one. Yogurt contains Lactobacillus for example. On their own, these chemicals will often be eliminated by your stomach acid and won’t produce the benefits you are looking for from a probiotic. This is why so many people supplement with probiotics.

Other ingredients to look for include natural herbal additions, which you will see often in probiotics. Herbal supplements can help to relieve abdominal discomfort considerably.

The ingredients used in Restore 3 include:

Proteolytic Enzymes
Magnesium Malate
Cellulase And Hemicellulase
Glucoamylase And Amylase
Lipase
Bacillus Coagulans
Bacillus Subtilis

Restore 3 is a powerful dietary supplement, which delivers essential nutrients, enzymes and probiotics in your body. It is made using high potency ingredients, which are safe and highly effective. Using this formula will improve your body health and make you feel strong. It improves digestive health, relief you from pains, boost body immunity and raise energy levels.

It is very essential for people suffering from fibromyalgia, as it reliefs from pain and make you feel refreshed.

It also eliminates other health issues like gas, bloating and heartburn. This formula is designed for daily use for you to obtain optimum results.

The Restore 3 probiotic delivers the most essential bacteria strains in your intestines, leading to an improved digestive health.

You won’t have to buy multiple products to get them all included in your diet.

Are Probiotics Safe?

Yes, for most people probiotics are safe because they contain things that our body already has. For some people, there might be some allergic reactions. Those allergic reactions may include the very symptoms you are trying to alleviate, like bloating, diarrhea, stomach upset, and gas. If you are concerned at all, talk to your doctor about taking probiotics.

There are some conditions that should avoid probiotics. Those conditions include the following:

• Weakened immune systems
• Critical or terminal illnesses
• Post-surgical patients
• Infants that are ill

Probiotics are considered to be safe for children, but sometimes that is a no. When they are already ill, or being treated for something, they should be avoided until the doctor gives the green light.

Why Restore 3?

Restore 3 offers all of the ingredients that you need in a good probiotic.

Along with all of the immune-boosting properties that you get from your own intestinal micro-organisms, Restore 3 features the proprietary DE111 that enhances immune response above what other probiotics can do for you.

The support team is very responsive too if you have questions. My questions were answered the same day.

Bottom line

I am always looking for ways to keep my body running at maximum efficiency. The “master key” to vibrant health IS IN YOUR GUT! Your gut is the gatekeeper to so many microorganisms and your gut is the one that unlocks so many doors which need to be opened to reach optimal health.

My advice is not to spend a lot of money getting supplements to cross every mineral off of your list. Restore 3 is one is all-in-one solution, meaning you can get everything you need from one dosage.

Try Restore3 today at a very affordable cost, and I have a gut feeling that you’ll be glad you did! 😉

Why I Bought My Ojo Electric Scooters

Why I Bought My OjO Electric Scooter

Maintaining my “cool uncle” status was not the only reason I bought my OJO scooters, although it was indeed a factor for sure.  ; )

I recently bought two OjO electric scooters from Electric Bikes of California, and I’ve had so much fun that I’m actually a little sorry I waited this long. When I asked Electric Bikes to help me find the best electric scooter, they pointed me in the direction of the OjO (pronounced Oh-Joe) Commuter Scooter. It’s all-electric and has a lot of nifty features which have transformed it into a smart electric scooter, or e-scooter.

Convinced that this was the best electric scooter on the market, I got two OjOs from Electric Bikes for just under $2000 each. I’ve been using them to run my errands like going to the post office, eating at my favorite restaurants in Santa Barbara, checking out the beach, and meeting with clients. I’m really enjoying life in the bike lane, and the savings on gas are a big plus.

I love to update my readers on products and services available here in California that I think are perfect for our area. With the beautiful climate and easy terrain of Santa Barbara, this is a great location to scoot around and enjoy our sunny weather and warm breezes. And there is no better way to do that than with an electric scooter.

My OjO Commuter Scooters are very sturdy, and provide quite a safe and comfortable ride. I even had my niece and nephew check them out – helmets are required for riders under 12 – and they gave the official kids’ seal of approval by saying they “had a blast.”

OJO Scooters test ride

I’m not alone in enjoying the benefits of this form of transportation. In fact, Statista reports that by 2024 the projected global market for people who want to buy electric scooters will be well over 4.4 million. This could be attributable to their low cost and eco-efficiencies, but I think the growing popularity is all about the fun.

When you compare electric scooters to electric bikes, you’ll see they have similarities and differences. Electric Bikes says their eBikes are a bit larger and are based off of traditional bike designs. They feature a battery pack, controller, and an electric hub motor. Their OjO electric scooters, on the other hand, have smaller tires which make them very maneuverable. Riders can stand or comfortably sit on the ergonomically designed OjO, which makes it perfect for the commuter or outdoor enthusiast. Whatever your outdoor riding needs may be, Electric Bikes can help you find the ride that is best for you.

The Benefits of the OjO Electric Commuter Scooter

If you want to buy an electric scooter, now is the time to take the leap. They’re perfect for personal use, or make a great holiday gift idea. Here are just a few of the things I love about my OjO e-scooters:

Durability: This isn’t your kid’s Razor Scooter, by a long stretch. The OjO is designed for comfort, security and agility, making it the perfect ride for kids AND adults. A fully-welded lightweight aluminum frame and durable integrated ABS automotive grade plastic fairings create a combination of strength and beauty. Best of all, the aluminum design means it’s weatherproof, waterproof, and rustproof. I feel safe and secure riding on this luxurious mode of electric transportation.

Stability: Good-sized, treaded, all-weather tires provide maximum grip for turning, in case I get caught in a California shower. Protective mud flaps help maintain peak performance. The front and rear disc brakes provide a safe, quick and controlled stop.

Sturdy: The OjO features a wing-shaped body and an all-welded heavy gauge extruded aluminum under-chassis for optimal strength and stability. It can easily hold up to 300 pounds, but it only weighs 65 pounds itself. I can throw it in the back of the car and take it anywhere around Santa Barbara for a day of outdoor fun.

Range: The removable 48V Lithium Ion battery provides a range of up to 25 miles when fully charged, depending on the terrain and speed. A patented on-board charger with retractable cord plugs into any 110V wall outlet, so you can recharge while enjoying lunch at our Santa Barbara restaurants.

Speedy: There are three speed modes – easy, economy, and sport – with a top speed of 20 mph. The OjO also has the power to climb hills up to 12-15 degree grades.

Comfort: The OjO was ergonomically designed, and features heavy-duty mono-front and double-rear shocks, so it’s really comfortable to ride, even for the longer distances.

Tech-Friendly: You know I love my gadgets, and the OjO completely satisfies this need. A special capacitive, non-glare touchscreen allows me to choose from the three speed modes, review current and historical distance information, and control the e-scooter’s lighting and sound features. It has a Bluetooth-enabled sound system with high-fidelity, dual waterproof integrated speakers, so I can enjoy my tunes. There is even a convenient USB port for charging my phone while I’m on the go.

Safety: Front and rear LED lighting maximizes my vision and makes the e-scooter easier for others to see. An electric safety horn lets them know where I am. I have a secure key fob for starting it up, locating it if I forget, and activating the security system. The motion-activated alarm serves as a reliable theft deterrent.

There are no harmful emissions because it is electric, and it’s incredibly easy to maintain. You can choose from a variety of colors including gloss white, matte black, sky blue, rose gold, graphite, orange and the way-cool street art. Available accessories are a handy basket for holding your necessaries, mirrors, additional battery, replacement tire, and optional battery charger.

The OjO Commuter Scooter was developed at the company’s headquarters in Santa Monica, California. It is available at Electric Bikes shops in Santa Barbara, Santa Monica, Corona Del Mar and Malibu. If you’re looking for a fun, safe form of transportation in Santa Barbara, compare the OjO electric scooter to other options and you’ll see that it can make a great choice for you and your family.

Why I Bought My OjO Electric Scooter

When Things Fall Apart: Heart Advice For Difficult Times By Pema Chodron

When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

What can we do in a world where nothing is certain, save our own, eventual demise? Utilizing Buddhist wisdom, Pema Chodron charts a serene course through the chaos of modern life, with all its dread uncertainties, despair, and fear.

Chodron’s When Things Fall Apart is a reflective, and fundamentally optimistic look at how right mindfulness–seventh of the eightfold paths—can lead us toward true happiness. By attending to ourselves and our emotional reactions—by facing, rather than repressing, our “negative” emotions—we grow to transcend them in all their distracting gaudiness. Once we transcending our most pressing concerns we begin to truly live inside the moments of our lives. Our right living will encourages others, bringing harmony to our lives even in our darkest depths.

Facing fear is, for Chodron, courage. Courage cultivates wisdom. Wisdom brings compassion, and compassion, for Chodron, is the cleanest-burning fuel available for any engine of social change. By weaving micro- and macrocosmic concerns together, Chodron acknowledges that neither is independent of the other. Her message is one of inclusion—that we must include ourselves in the world. Though she advocates self-awareness, Chodron never advocates self-absorption, pulling instead for universal compassion and loving-kindness toward all things, including ourselves. By accepting ourselves, and our inescapable suffering, with courage, curiosity and compassion, we accept the greatest gift life has to give us–happiness.

With twenty-two chapters culled from four talks delivered between 1987 and 1994, Chodron provides a book as calm and comforting as her meditation techniques.

Book Review: Being Genuine: Stop Being Nice, Start Being Real

Review of Thomas d’Ansembourg’s Being Genuine: Stop Being Nice, Start Being Real

I imagine that Thomas d’Ansembourg’s line of work has offered him much experience for the content of this book.  He works with troubled youth. Notorious for masking their feelings, at risk youths usually come with a repertoire of skills designed to hide painful admissions and cloud communication. Thankfully, d’Ansembourg is onto them and shares this knowledge with us in helping to improve our communication style in Being Genuine: Stop Being Nice, Start Being Real.

Although translated from French, the text is immensely readable in English. The author argues that clear communication is not helped by masking our real feelings with nice pleasantries. More often than not this prevents successful discourse. Conversely, genuine communication requires clear language and a true acknowledgement of one’s real feelings about a situation. If we don’t acknowledge our feelings we cannot effectively communicate what it is we want or need in an understandable way.

Again, anybody who has worked with at risk kids knows of their highly elaborate defense mechanisms for concealing their real feelings, Most often this attempt to please or be nice not only hinders communication, it often results in an explosion of violent interactions when the child reaches a breaking point after not having his or her needs met. d’Ansembourg’s delightful style makes this an enjoyable and helpful addition to any person’s resources for improving communication.

Book Review Of “Loving What Is: Four Questions That Can Change Your Life”

Book Review of “Loving What Is: Four Questions That Can Change Your Life”

This book really changed my life. I discovered the way I think about things is unhelpful and destructive to myself and those around me. Now, when I find myself getting angry or frustrated with a situation, I think about Byron Katie’s Four Questions and I proceed in a much calmer, wiser way. As a result, I’ve gotten a better job, a nicer boyfriend, and I am successfully repairing relations with my estranged mother.

I’ve told all my friends to read this book too. At first, many of them were angry with me for talking about a lot of self-help, but a few of my friends really understood me and the Questions and now we go out for drinks together every Saturday night (and sometimes Thursday too, for Happy Hour and 5$ burger night), where we talk about other books and things we can do to change our lives. One of my friends wants to start her own tailoring business, and another of my friends is going to leave his stupid girlfriend any day now.

Generally I don’t read very many books but I’m sure glad I read this one. If I could say anything to Byron Katie, I would give her a big hug and tell her “Thank you!” Loving What Is makes me want to be a better person and I think I am becoming better day by day. It just takes a lot of caring and hard work.

Book Review: Happier By Tal Ben-Shahar

 

Review of Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar

If you can stand to read the word “happy” and its derivitaves 35 billion times, then you’ll probably get through this book. I should warn the reader, however, that if you picked up Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment hoping it would unlock the door to happiness and make your life suddenly super, you’re going to be disappointed. Happiness is work. You can’t just find it and hold it forever—you have to have a little common sense, a taste for introspection, and something meaningful in your life. You might even have all of those things and still be unhappy, but this book probably won’t fix that for you.

The author’s research is solid and his point of view is attractive. There are always new ways of looking at old things, especially when there are books to be written and people so willing to part with their cash. But do you really need to buy the book to know how to be happy? Probably not. You might want to read it as an interesting exercise in psychology or sociology, but if you want to help yourself and find simplified solutions to impossible problems, there are lots of books containing empty promises and important-sounding fluff out there that will surely satisfy your desires.

But, for an interesting take on a timeless problem, go ahead and read this book.  It was quite interesting and I had many AHA! moments….

Book Review: The Angel Inside

The angel Inside, Michelangelo’s Secrets for following your Passion.

The Angel Inside, Michelangelo’s secrets for following your passion and finding the work you love.

This book I have to say, it takes the cake. Literally.
The book has stolen the hearts of so many people. it’s a book written to help people discover where they want to go in life.
The difference between this book and so many other “steps to finding your career” type books is, this book is actually a book, it is set off an inspiring story which happened to the author between him and 1 other person for only 1 day, that totally changed his life.

Most people who have also read the book, say the story is moving and uplifting, like the readers lives are being impacted on a dramatic level.

How many books out there can really do that? And the best part is the book is cheap. I’m finding it in online stores for only around 10 to 15$.

For a life moving experience, 10 to $15 really isn’t that big of a sacrifice. People pay thousands for real life experiences. I guess they should have just read the book.

It seems Michelangelo, is going to forever stay a name of men who find places in the hearts of history.


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Book Review: In Search of the Miraculous by P. D. Ouspensky

We all assume we have a certain sense of knowledge in order to succeed in life. However, there are always variations of how to see the world. In some instances, these unique perspectives are so radically different from the common ways we see things, we are totally taken aback. Such is the case when you read the excellent In Search of the Miraculous book by P. D. Ouspensky. This is, without a doubt, one of the most unique spiritual self-help books ever written.

The book centers on a study of the Gurdjieff methodology of spiritualism which has a following, but it not as well known as other spiritual and philosophical approaches to life. Namely, disciplines such as Zen Buddhism, dzogchen, and Taoism all have a larger presence in the realm of meditation based spiritual training.

Of course, meditation is a complex and serious matter. Even those who have a lot of experience in this realm may discover that some of the Gurdjieff concept to be a little bit beyond their understanding. Additionally, the underlying philosophical principles may be beyond their understanding. Thanks to Ouspensky’s book, a clearer understanding of how this process works can be attained.

The structure of the book is devised in such a way that understanding the material presented in the book is easy to achieve. The material is properly presented and that aids in making simple to understand. As such, this is a very highly recommended book and well worth exploring by the spiritual minded.

Book Review: Callings

Ever wondered what to do with your life? Are you living the life you were meant to live? Do callings in life present themselves as blessings or curses to you? These questions and many like them are addressed in Callings: Finding and Following an Authentic Life.

Business author Gregg Michael Levoy combines psychology, philosophy, theology, and sociology to motivate his readers to seek their true purpose in life. Emphasizing the fundamental skill of listening, Levoy writes “the discipline of paying close attention to …the vital signs that blip across the screen of our lives in forms such as dreams, intuitions, feedback, and longings, will help us know what our calls are.”

Levoy combines compassion with a direct writing style to help us find clarity in our callings, to effectively address conflict in our relationships, to learn how to read our dreams, and how to listen to what our bodies are telling us for the purpose of creating a purposeful present and a meaningful future. He weaves in the stories of others, how they pursue and overcome, and how they learn from life’s experiences to better discern their life callings.

Whether you are a student, successful business person, or nearing retirement, Callings will help you to develop tools and determine pathways that give meaning to your circumstances, thoughts, emotions, and experiences. Levoy’s ultimate goal is to enable you to invoke or call into personal experience the life that you were meant to live. Be blessed by saying yes to your calling.

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